What Your Cravings Mean (And How To End Them)

Cravings – What Your Body Is Trying To Tell You

Your body is screaming at you that it wants chocolate… but why? What are your cravings trying to tell you? Your body is incredibly complex and intelligent and when it is sending you intense signals like a craving for chocolate doughnuts, it is trying to tell you something! Usually that you are missing an important mineral or amino acid.

Today we are going to talk about all these different cravings and what your body actually needs.